Mar 05
Sometimes you don’t feel like going to the gym, or maybe you don’t even have a gym membership at all. Yet it’s always there, in the back of your mind, the feeling that you need to do something to get your heart rate up on any given day. It might be the guilt from a …
Feb 12
You have a 2 year supply of food in your bunker and a way to filter thousands of gallons of water from the river which runs by your property. You can shoot the hair off of a gnat’s anus at 1000 yards. You own a lifted 450 HP 4×4 on 33 inch tires which runs …
Jan 10
When I wrote my most recent fitness related article, 12 tips for getting into shape after the Holidays, I wasn’t really sure how much interest it would generate. I was surprised to see that the article not only got quite a few views but I also received additional positive feedback via the comment section and personal email. …
Jan 01
It’s a fact, there are always a surge in gym memberships after the first of the year. People trying to get back in shape after a year (or 5) of not doing much at all except watching that little gut turn into a full blown belly. Maybe it’s just been too busy at work, maybe …
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